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3-day “NATURAL WISDOM” RETREAT

5/5
Min 4 person
Spanish - English
Easy

More Information

PROGRAM

We set out before sunrise, venturing through the majestic Andes by bus. Our journey includes a brief exploration of the quaint colonial village of Paucartambo before reaching Ajanaco, the official gateway to the Manu Biosphere Reserve at around 3400 m altitude. Today’s adventure entails descending nearly 2 kilometers down the breathtaking Eastern Andean slope, where we pause several times to stretch and marvel at the changing flora and fauna.

Entering the lush cloud forest, we embark on our first extended hike, encountering an abundance of colorful bird species like the paradise tanager, umbrella bird and golden-headed quetzal. This mystical forest is also home to elusive mammals such as the grey deer and the Andean spectacled bear. Our walk culminates at the lek of the Andean Cock-of-the-Rock, where male birds showcase dazzling displays of color, song and dance to woo the ladies.

As we arrive at Posada San Pedro and settle into our accommodations, we gather for our inaugural Group Circle. With Yin Yoga and Meditation, we unwind from the day’s journey and replenish our spirits. Then we are ready for a restful night’s sleep in this precious cloud forest environment.

In the serenity of the cloud forest, green foliage blends with the very essence of the air, creating the right atmosphere for a meditative walk. Amidst the wakening forest, we may encounter foraging monkeys, colorful birds and delicate butterflies along the winding road.

Back at our yoga lodge, we immerse ourselves in the rejuvenating practices of Kundalini Yoga and Chakra activation. In the afternoon, we have time for personal reflection, before our Vinyasa Yoga and Pranayama sessions. As dusk descends, we receive a guided meditaiton, integrating the soothing sounds of the cloud forest.

At night, we gather for our Group Circle, sharing experiences and laying the groundwork for new friendships.

At the first light of dawn, we embark on another meditative walk, attuning ourselves to the rhythm of the cloud forest. This is followed by our balancing Vinyasa Yoga and Pranayama session. Then we delve further into the intricacies of Chakra activation, deepening our connection to the subtle energies within.

After lunch, we have our Closing Circle, and then bid farewell to this enchanting forest in the clouds. Returning to Cusco, we travel back up the Andes to 3.400 m. Viewing the dramatic changes in Nature through the bus window, we can go over our experiences of the last days and recall the Natural Wisdom we encountered.

Prices

Cost of the 3-day NATURAL WISDOM RETREAT: US$495 per person (minimum group size of 4)

Includes:

  • Certified Yoga Teacher
  • Yoga and meditations sessions as described in the program
  • Nature guide
  • Nature excursions as described in the program
  • Road transportation
  • Overnights in Posada San Pedro lodge
  • Meals from breakfast of day 1 to lunch of day 3
Departure Dates 3-day NATURAL WISDOM RETREAT for 2024

April 21
May 21
June 19
July 19
August 17
September 16
October 15
November 06
December 13

None of these activities require prior knowledge or experience, and neither do you need a perfect health to participate.
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